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Book Review

This book is a breakthrough for understanding fungal disease and our diets. Grains and cereals contain low parts per million of fungi.

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Olive oil and Wild Oregano oil

Olive oil is good for your skin and gut. Wild oregano oil is good mixed with olive oil. Wild oregano oil is an anti-parasitic, anti-fungal, anti-bacterial, anti-wrinkle.

The people that introduced me to this would drink this mixture by the tablespoon, apply it to minor cuts and abrasions, and she applied it to her skin prior to going for a walk. Then wash it off by taking a shower after the walk. I believe they were at least 65. Because they were retired. And he looked older. But he didn't use this on his face. Her skin was pretty amazing.

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Warning: Pure wild oregano will burn your skin if it is not diluted. Roughly 15 -20 drops in a small bottle of olive oil is a good start, if applying to your skin.

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NMN

The first time I took NMN from The Vitamin Shop, I noticed the cramping in my leg, from an old injury, pretty well went way in the time it took me to drive home from across town. This cramping had gotten pretty severe during the previous drive to go buy it. The leg cramping was actually caused by driving. Also I noticed other positive effects such as increased stamina, energy, and a difference in blood flow. Since then I've tried other brands of NMN. And I've noticed at least two different bottles I ordered online simply made no difference. So be careful who you order it from.

Glass Structure

This internet based group started out on Yahoo groups and has been experimenting and documenting the use of low voltage DC current to disable various pathogen within the body. I'll try to post some newer designs I've built.

NIACIN

Niacin  (nicotinic acid) is becoming my favorite vitamin. Because it seems to to be lowering my cholesterol, increasing my stamina, energy, and reducing joint pain. I'm feeling like this is similar to NMN. I actually feel younger. NMN is Nicotinamide Mononucleotide. I buy Niacin 250mg at GNC, and break it into four pieces. Push the tablet aginst the table with your fingers. I'm getting ready to start taking NMN again.

Earthing(Grounding)

Earthing or electrically grounding your body is one of the few ways to really eliminate EMF effects and inflamation. Sleeping grounded really makes a big difference.

Baking Soda
(Sodium Bicarbonate)

Baking soda is actually quite amazing with all the things it can be used for. Great for brushing teeth, makes a nasty sponge smell clean and fresh, laundry detergent, antacid, antifungal, and more.

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